THE COCONUT INITIATIVE
Yoga | Pilates | Breathwork | Bodywork | Energy Healing
I’m French-Algerian Yoga Instructor, Zenthai Shiatsu & Reiki Practitioner, and have lived in France, UAE, Singapore, and now I am located in Sydney, Australia.
The Coconut Initiative was formed during a time of deep self-reflection when the world came to a stand-still during the pandemic. Stranded on La Digue, a small island in the Seychelles with no idea how long I would be there and when I would return home.
Island life brought a wave of many highs and many lows. Each day I would open a coconut with my bare hands, smashing it upon the rocks. With this action I realised I was pouring my whole heart into cracking the coconut to enjoy the yumminess inside. It was at this point that I wanted to be the change I wanted to see in the world. I undertook an online 200-hour Yoga Teacher Training, resigned from my corporate job, and focused on emotional healing.
Learn more what The Coconut Initiative can offer.
UPCOMING EVENTS
WORKSHOPS | RETREATS | CLASSES + MORE
Providing the community with an array of wonderful opportunities to grow and learn. See all our upcoming events, workshops, retreats, classes, and more.
IN-STUDIO GROUP CLASS SCHEDULE
TUESDAY
Vinyasa Yoga | 6:30am
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Mat Pilates | 7:30 am
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Reformer Pilates | 5:45pm / 6:35pm
THURSDAY
Vinyasa Yoga | 6:15am
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Reformer Pilates | 8:15am
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Mat Pilates | 5:15pm
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Progressive Yoga | 6:15pm
FRIDAY
Ashtanga Led | 6:00am / 12:00pm
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Mat Pilates | 5:15pm
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Yin Yoga | 6:15pm
PRACTICE ONLINE
YOGA & PILATES CLASSES + BREATHWORK GUIDANCE
Sign up to gain access to The Coconut Initiative’s online video library. We offer a monthly subscription to an extensive Yoga, Pilates & Breathwork video library that is updated periodically.
Want to try before you commit? We offer a one week trial to see if it works for you.